outline

Title:  Eating Healthy vs. Taking Diet Pills, Working Out vs. Steroids

Benefits from eating healthy and working out

Intro: Why eating healthy is good and benefit from it.

1st paragraph: What diet pills consists of.
      a.
      b.
      c.
2nd paragraph: Benefits from taking diet pills.
      a. easier to lose weight
      b. get slim faster
      c.
3rd paragraph: side affects
      a. after 6 months ur body starts to tolorate the medication
      b. 
      c.
4th paragraph: How it affects your body.
      a. ur body builds a tolorance and after u gain that tolorance you start gaining wright again
      b.  
      c.
5th paragraph: Is it worth it? (in this portion I wanted to put examples if people who didn't think taking diet pills was worth it)
      a. 
      b.
      c.
2nd intro for steroids: why working out is good and benefit from it.

1st paragraph: What steroids consists of.
      a.
      b.
      c.
2nd paragraph: Benefits from taking steroids.
      a. easier and faster to gain muscles
      b. help most muscles in ur body to become stronger
      c.
3rd paragraph: side affects
      a. more vounrable do getting sexually transmitted diseases
      b. higher risk of getting heart attack, stroke, and liver failure 
      c.
4th paragraph: How it affects your body.
      a. higher risks of death
      b. higher risk of infection
      c. can't play sports if your cought using steroids
5th paragraph: Is it worth it?
      a.
      b.
      c.
conclusion: summarize everything into a few sentences

Cited source

URL: http://find.galegroup.com.sdplproxy.sandiego.gov/gtx/infomark.do?docType=IAC&finalAuth=true&contentSet=IAC-Documents&action=interpret&type=retrieve&tabID=T001&prodId=AONE&docId=CJ238918125&version=1.0&userGroupName=sddp_main&Z3950=1&searchType=BasicSearchForm&source=library


"Love Your Body Day Image Panel" Discussion Slated For Sunday, October 24. Oct. 2010. Academic OneFile. Web. 19 Oct. 2010.

In this article, I became informed about how body image can affect a persons confidence levels. In this conference, a panel gets together and discusses different scenarios and possible solutions on fighting the problems people are becoming faced with. I plan to use this article to discuss some of the solutions in my essay.ecame informed about how body image can affect a persons confidence levels. In this conference, a panel gets together and discusses different scenarios and possible solutions on fighting the problems people are becoming faced with. I plan to use this article to discuss some of the solutions in my essay.

Our Class Hike :)

Hey followers! Last week in my class we went on a rigorous hike.  The hike was extremely fun hanging out with friends and enjoying the breath taking views of Idyll Wild.  One of my favorite views was when we were halfway up the mountain there was this drop and if you were to look out towards the town,on a part of the mountain you would be able to see a huge rock.  I thought that was really cool because I thought mountains were just made out of grind-ed down rocks (soil). I was proven wrong. :0.  My favorite part was when we got to the saddle of the mountain not only because we were able to eat but it was like a giant park up there.  Not the kind with swings and slides but a nature preserve park.  That's what happened on my trip to Idyll Wild :).